Body Therapy

Hamstrings’ Body Therapy

In addition to proper health care, exercise, and diet, massage is a necessity to help our bodies keep moving and functioning at an optimal level. Massage is more than a form of pampering oneself; it is a contributor to the quality of our health — the health of our muscles, circulatory system, lymphatic system, joints, and our overall sense of well-being.

Skin, the largest organ of our body works best to protect us from infections, insulate and help regulate our temperature, and the effects of the environment when it is taken care of. Skin care services help improve and maintain this vital organ.

Massage provides relief to people from all walks of life – the weekend or competitive athlete, the home gardener, and the overstressed executive struggling to keep pace in today’s economy. Secretaries, laborers, waitresses, moms-to-be…anyone can feel a need for body therapy at some point in time.
The older population, as well, benefits from body therapy, as it enhances flexibility and circulation. Massage is beneficial to many chronic conditions such as low-back pain, arthritis and bursitis and helps relieve the stress and tension of everyday living.
At Hamstrings, you will receive attentive care for your well-being…whether recovering from an injury, enhancing your sports training and performance, or seeking stress reduction, Hamstrings will tailor your session to help you meet your specific goals.

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